Wellness Yoga, Box and Pilates

In the Wellness activities you can find Pilates, Yoga, Flexibility, Maintenance and Bar on the floor classes.

These classes will help you keep fit in a fun way, taking care of your physique and your mind with professionals with a lot of experience in the world of dance and physical maintenance.

Get in shape and what better than with professionals with more than 10 years of experience. We are Factory Ballet professionals of Dance and Movement. Here quality and exclusivity found. Salamanca neighborhood Goya y Lista area, C / Don Ramón de la Cruz 67.

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BALLET FLOOR BARRE

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The Ballet floor barre is a form of ballet that provides multiple benefits both physically and mentally, using elements of classical ballet. It is a job where the elements of classical ballet classes are used, but by doing them on the floor we improve posture, strength, flexibility and, above all, joint mobility. Instructions. Choose the days in the...

€55.00

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Flexibility

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With the flexibility classes you will be able to increase the flexibility of your muscles to achieve openings that are important for classical ballet or other dance disciplines. You will get split openings, grand ecart or leg openings. Instructions. Choose the days in the week and the enrollment. Proceed with payment.