Acrobatics and Portes

Acrobatics and portés, also known as acrobatic portes or portés en duo, is an artistic discipline where balance, strength, elasticity, coordination, proprioception and body awareness are worked. It is about doing acrobatics and figures in pairs or groups, where the one below plays the basic role and the one above the agile one.

The classes consist of an individual group or couple warm-up and stretching. Always adapted to the physical condition of each person, it is not required to have previous knowledge, since they will be learned little by little as the school year passes.

These classes are aimed at all those students who study different styles of dance such as: Classical Ballet, Lyrical Jazz, Contemporary, Musical Choreographies, Broadway Jazz, Theater Dance and those who wish to work their body in a fun and complete way, as well as enjoy of teamwork and creative. Normally, the man is the base and the woman is agile due to weight, although two men or two women can also play a duo, as long as one plays the base role and the other is agile.